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![How to Deal with Fear](https://static.wixstatic.com/media/cccc8f_1a167e104e1145dca4e45e8c942e9df7~mv2.jpg/v1/fill/w_339,h_191,fp_0.50_0.50,q_90,enc_auto/cccc8f_1a167e104e1145dca4e45e8c942e9df7~mv2.webp)
How to Deal with Fear
“People fear what they don’t understand and hate what they can’t conquer.” – Andrew Smith People that know me, know that I am good for...
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![Gumbo](https://static.wixstatic.com/media/cccc8f_f4bf99c9300a4bb9bb53f2d56363d412~mv2.jpg/v1/fill/w_338,h_216,fp_0.50_0.50,q_90,enc_auto/cccc8f_f4bf99c9300a4bb9bb53f2d56363d412~mv2.webp)
Gumbo
Since the last blog we’ve gained a lot of new subscribers and followers on social media. WELCOME TO THE FAMILY! Although it’s just me, I...
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![How to Stay at 100%](https://static.wixstatic.com/media/cccc8f_fc89f34a1fdd4053b04eeffee7ab6e82~mv2.jpg/v1/fill/w_339,h_218,fp_0.50_0.50,q_90,enc_auto/cccc8f_fc89f34a1fdd4053b04eeffee7ab6e82~mv2.webp)
How to Stay at 100%
Imagine yourself walking down a road carrying a glass of water. The glass is completely full and in fact is even spilling over a little....
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![Being A Master of Distraction](https://static.wixstatic.com/media/cccc8f_9ace72f2b8404104bdbc34cea913fe71~mv2.jpg/v1/fill/w_338,h_190,fp_0.50_0.50,q_90,enc_auto/cccc8f_9ace72f2b8404104bdbc34cea913fe71~mv2.webp)
Being A Master of Distraction
It does not make sense to see time as your most valuable commodity in life and yet be addicted to bad distractions. Yet the truth is that...
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![Choosing A Master](https://static.wixstatic.com/media/cccc8f_783d85110aab4e23a7522945c85baaca~mv2_d_1840_1440_s_2.jpg/v1/fill/w_339,h_265,fp_0.50_0.50,q_90,enc_auto/cccc8f_783d85110aab4e23a7522945c85baaca~mv2_d_1840_1440_s_2.webp)
Choosing A Master
Are you truly responsible for your own life? It was once said that there are many slaves because of one oppressor. However, one might...
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![Bearing the Wrong Cross](https://static.wixstatic.com/media/cccc8f_161de351a54340cfa82aba1380eb19f6~mv2.jpg/v1/fill/w_338,h_233,fp_0.50_0.50,q_90,enc_auto/cccc8f_161de351a54340cfa82aba1380eb19f6~mv2.webp)
Bearing the Wrong Cross
Most stress comes from fear. Fear of rejection, failure imperfection and etc. Fear is already a hard habit to kick but what’s harder is...
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![After you let it go...](https://static.wixstatic.com/media/cccc8f_5a00221c5a464e6ba928f33ada2dec75~mv2.jpg/v1/fill/w_339,h_339,fp_0.50_0.50,q_90,enc_auto/cccc8f_5a00221c5a464e6ba928f33ada2dec75~mv2.webp)
After you let it go...
Learning to let go may be one of the most life changing, frightening, liberating, heartbreaking and yet amazing feelings you may ever...
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![Engage your Spirit!](https://static.wixstatic.com/media/cccc8f_38f1d7161cd147e18487026aaeb0ec56~mv2_d_1944_1288_s_2.jpg/v1/fill/w_338,h_224,fp_0.50_0.50,q_90,enc_auto/cccc8f_38f1d7161cd147e18487026aaeb0ec56~mv2_d_1944_1288_s_2.webp)
Engage your Spirit!
How do I not just commit my mind to something but ENGAGE MY SPIRIT, I mean ALL OF ME INSIDE AND OUT into something? Well...when I do it...
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![Fighting to Forgive](https://static.wixstatic.com/media/cccc8f_3ac106174df04f9191617c01e162a63e~mv2_d_2236_1504_s_2.jpg/v1/fill/w_339,h_228,fp_0.50_0.50,q_90,enc_auto/cccc8f_3ac106174df04f9191617c01e162a63e~mv2_d_2236_1504_s_2.webp)
Fighting to Forgive
Our bodies (physically, mentally and spiritually) are vessels filled with elements that make us who we are. Some things take up more room...
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Dealing With Anger
Anger is a disease. It is a cancer, because it has the ability to spread and kill everything good. Hate is an offspring of anger. Hate...