

How to Deal with Fear
“People fear what they don’t understand and hate what they can’t conquer.” – Andrew Smith People that know me, know that I am good for...


Gumbo
Since the last blog we’ve gained a lot of new subscribers and followers on social media. WELCOME TO THE FAMILY! Although it’s just me, I...


How to Stay at 100%
Imagine yourself walking down a road carrying a glass of water. The glass is completely full and in fact is even spilling over a little....


Being A Master of Distraction
It does not make sense to see time as your most valuable commodity in life and yet be addicted to bad distractions. Yet the truth is that...


Choosing A Master
Are you truly responsible for your own life? It was once said that there are many slaves because of one oppressor. However, one might...


Bearing the Wrong Cross
Most stress comes from fear. Fear of rejection, failure imperfection and etc. Fear is already a hard habit to kick but what’s harder is...


After you let it go...
Learning to let go may be one of the most life changing, frightening, liberating, heartbreaking and yet amazing feelings you may ever...


Engage your Spirit!
How do I not just commit my mind to something but ENGAGE MY SPIRIT, I mean ALL OF ME INSIDE AND OUT into something? Well...when I do it...


Fighting to Forgive
Our bodies (physically, mentally and spiritually) are vessels filled with elements that make us who we are. Some things take up more room...


Dealing With Anger
Anger is a disease. It is a cancer, because it has the ability to spread and kill everything good. Hate is an offspring of anger. Hate...